initial consultation

I offer a free telephone consultation.

A chance for us to chat about how you’ve been feeling, what you’d like to address, and how you would like to be feeling.

I can explain how the sessions work, and what to expect with both the coaching / talking side of the sessions as well as the guided trance.

It’s a chance to answer any questions you might have about hypnotherapy so you can get a feel for whether it’s the right therapy for you.

How long is a course of hypnotherapy?

Compared to traditional therapy routes where you might find yourself engaged in many months, or even years of therapy to feel better - hypnotherapy brings much quicker results.

This is because with Solution Focused Hypnotherapy we are much more interested in the future you wish to create, than going over, and analysing problems of the past.

On average clients can expect to have between 6 and 10 sessions to get to where they want to be, but each client is different. Some see results quicker and others with more embedded issues might benefit from more sessions.

Either way it’s all lead by you, there are no obligations to commit to a number of sessions, although some clients like to pay in blocks of 4 as it works out more cost effective.