light up Hypnotherapy

helping lighten the load of life

Hey, I’m Jen a Clinical Solution-Focused Hypnotherapist & Mindset Coach with clinics in Bristol and the Chew Valley.

I offer Coaching and Talking Therapy to help lighten the load of life using a combination of Solution Focused techniques, and Hypnosis.

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How I can help

Hypnotherapy is a safe, positive, forward thinking therapy, that can help you feel better and more in control when suffering with many conditions such as…

Stress

Overwhelm

Anxiety

Depression

Overthinking

Help with habit breaking

Weight Management

Insomnia

PTSD

Trauma

Phobias

Grief

Low Self Esteem

Confidence

Low Mood

Learn more